Description

Learn Mixed Martial Arts from the top coaches in the Channel Islands

10 week course covering all the basics of MMA

Learn striking with a combination of boxing, K1 and Muay Thai

Learn clinch work with a combination of wrestling, sambo and judo

Learn Brazilian Jiu Jitsu – covering ground control and submissions

You will go over the basics of distance,  takedowns, ground and pound

Also you will learn conditioning for fitness; and how to train, eat and recover like a fighter

Most importantly you will have a lot of fun while learning new skills

NOTE: The beginners course features no striking sparring, it is all about technique!
(if you would like to try sparring then please check out our intermediate MMA course)