Beginners MMA course


10 week MMA beginners course

Get fit and learn fun, applicable techniques in a friendly team environment

Category: SKU: dt799-2 Tags:


Learn Mixed Martial Arts from the top coaches in the Channel Islands

10 week course covering all the basics of MMA

Learn striking with a combination of boxing, K1 and Muay Thai

Learn clinch work with a combination of wrestling, sambo and judo

Learn Brazilian Jiu Jitsu – covering ground control and submissions

You will go over the basics of distance,  takedowns, ground and pound

Also you will learn conditioning for fitness; and how to train, eat and recover like a fighter

Most importantly you will have a lot of fun while learning new skills

NOTE: The beginners course features no striking sparring, it is all about technique!
(if you would like to try sparring then please check out our intermediate MMA course)

Additional information

Weight 510 kg
Dimensions 20 × 30 × 15 cm